There is an acupoint in the recess immediately behind the outer anklebone.

This point is suitable for most upper-body problems. Press the thumb and index finger together to form a ridge at the upper edge of the thumb. The point is in the centre of the ridge, directly above the crease between the thumb and index finger.

Immediately behind the nail of the second toe, on the side furthest from the big toe.

Immediately above the spot where the second and third toes join.